Meredith Ovenden

Next Generation Life Coach

4 Focus Fundamentals

Identify limiting beliefs

Tune into strengths

Realize inherent worth

Awaken to truest self


Clear subconscious blocks

Release negative energy

Transcend limits

Integrate all parts of self

Set clear intentions

Foster self-compassion

Build healthy boundaries

Embody empowerment


Explore interests and gifts

Gain clarity for future

Play with the Universe
Manifest opportunities

Weclome! I’m Meredith Ovenden. 

I am a life coach for the next generation in the Kitchener Waterloo area. 

I am an energetic woman of faith with a passion to inspire the upcoming generation to grasp their inherent worth, power and beauty!  

For over 10 years now, I have been mentoring and guiding young persons in youth and community organizations. 

I am a Certified Life Coach with
Certified Coaches Federation and a
Skate Canada NCCP coach with
Coaching Association of Canada.  

My educational background is in
Social Development Studies from the
University of Waterloo and I hold certification in
Neuro Linguistic Programming from Transformation Academy.

Contact Me


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