VISION BOARD

FITNESS FUNDAMENTALS

FLEXIBILITY STRETCHES

ENCOURAGEMENT NOTES

 

BREATHING EXERCISES

GRATITUDE JOURNAL

CREATIVE MOVEMENT

ENDORPHINS CHART

 

EFT (TAPPING)

SELF-LOVE LIST

PAINT THERAPY

NUTRITION ESSENTIALS

 

GOAL SETTING

DREAM CATCHER

RE-WRITING STORIES

GAMES

 

QI GONG WARMUP

AFFIRMATION SIGN

YOGA & MEDITATION

ESSENTIAL OIL BRACELET

 

LOCATION
Kitchener-Waterloo Little Theatre
www.kwlt.org
9 Princess St. E.
Waterloo, ON N2J 2H4
Click Here for Map
DROP-OFF
8:45 - 9:00 AM
PICK-UP
4:30 - 4:45 PM
Bring Snacks & Lunch
Wear Loose Fitting Clothing
INVESTMENT


$125.00: Before January 1, 2020
$175.00: Before March 1, 2020
$225.00: Before March 16, 2020
$50.00 Per Individual Day
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