It's proven that practicing gratitude on a daily basis transforms our brain and leads to increased levels of happiness. Research shows keeping a gratitude journal is linked to health benefits such as better sleep, more energy, greater fulfillment, and fewer symptoms of illness.
I'll be coaching girls on the power of gratitude and how to incorporate it into their lives!
Each participant will also paint their own gratitude journal that they get to take home with them and implement into their lives.
Watch the power of gratitude in action Woodstock Girls!
The age range of the content is 11-17 but all kids and teens are welcome to join!
Early-Bird Fee: $15.00 (extended until Friday, October 4th)
Same Day Fee: $25.00
Register your child/teen and you will be contacted with further details on payment methods.